Our Experts

Our Expert Trainers

Lulu Adams

Nicki Philips

Clare Bourne

Emily Williams

Hannah Langton

Nam Lowen

Our Visiting Experts

Amy Ransom

Amy is, first and foremost, a solo mum of three, just emerging from the early years. She’s also the author of The New Mum’s Notebook and The Not-So-New Mum’s Notebook, journals to support mums and their wellbeing in their first year and beyond, which she created after suffering from PND with her third baby. Her parenting ethos is encouraging herself and others to savour the ordinary moments and lean back in challenging times. It’s a constant work in progress!

Anna Shaw

Anna is a personal stylist and colour analyst who specialises in working with individuals in need of a confidence boost, particularly following periods of personal and physical transition. With two young children of her own, Anna is acutely aware of the challenges that women face when dressing their post-partum bodies and hugely empathetic to the crisis of confidence that often goes hand in hand with new motherhood.


Anna worked as a TV and digital fashion producer for over 10 years before moving into wardrobe and styling for clients including Marks and Spencer, ASOS, London Fashion Week and Westfield. She now works with a range of private clients, from red carpet talent to mums’ transitioning back into the workplace. She runs a charitable project called Dress Yourself Well, which offers workshops to men and women who are struggling with the visible effects of cancer treatment on their bodies and helps them to understand how to dress their new shapes to make them feel fantastic at a profoundly challenging time.

Anna will teach us about the importance of dressing for our body shape, particularly following the life-changing experience of pregnancy and birth. Her approach to styling is best described as visual therapy: Looking good genuinely can help us to feel better. Thinking about our appearance and reconnecting with a sense of self will have a genuinely uplifting impact on our confidence and wellbeing.

Heidi Skudder @theparentandbabycoach

Heidi Skudder also known as the Parent and Baby Coach, is one of the UK’s top baby sleep and feeding consultants.

Heidi has over 15 years experience working closely with parents during the first few important years of their children’s lives. Having spent time working as a Nanny, Maternity Nurse and Baby Sleep Consultant, Heidi has seen parenting from a variety of angles. Having had a baby boy in November 2017, Heidi now has the complete picture of parenthood and is even more keen to help others on their journey.

Heidi works with parents all over the UK on all things sleep and feeding related. Heidi will be consulting on a one to one basis at the retreat as well as sharing some of her top tips online with our followers.

Follow on Instagram @theparentandbabycoach

Anna Mathur

Anna of @mamas_scrapbook is an accredited and experienced BACP Psychotherapist. She runs a private practice from her home and has worked in many settings, from Brixton GP surgery to running a busy practice on Wimpole Street.

Her main interest is working with mums. She runs weekly ‘Mental Health’ lives on Instagram where around 1,000 people join to discuss mental health issues and gain tips and advice. Anna shares her own journey with mental health in the hopes that others will be inspired to do so too.

Psycho-education is a big passion of Annas as she believes that knowing yourself and understanding your own processes is a huge part of enabling change.

Follow on Instagram @mamas_scrapbook

Alice Fotheringham @mylittlepiccolo

Alice Fotheringham is Piccolo’s Co-Founder and Head of Nutrition.

Alice is an infant nutrition specialist who’s love of good food and its provenance was kindled at a young age, growing up on a fruit farm in Scotland. After working as a professional cook, Alice spent years honing her skills in recipe writing and development by working with baby food author and brand, Annabel Karmel. When Alice met Cat she found a shared passion for companies that can not only make good food, but be a force for good. Together they developed the programmes for the Food Education Foundation, the sister charity of Piccolo, and they work alongside the NCT on weaning workshops for families with new babies. Alice won a Grocer Top Talent Award in November 2016 and Piccolo’s range has also been shortlisted for the UK’s Product of the Year.

Follow on Instagram @thisismothership